Which CBD concentration is right for me?

The decision, CBD Oil Using it as a natural therapy is one thing, but figuring out which brand to use, what CBD oil strength or concentration to use, and how much CBD to actually ingest is a whole different thing. With all the products to choose from and their confusing names, figuring out which is best for you can be a nightmare. 

Are you trying to figure out what strength or concentration to use? Here are the instructions: 

In this article, we'll cover how to choose the right strength of CBD oil based on what you're looking for relief from. Thousands of people use CBD daily as a therapy for a number of problems, but knowing the right concentration is important to get the best results. 

Of course, we keep telling readers that most of the CBD products on the market are not FDA approved and are not recognized as drugs or medication. The only exception is Epidiolex, a prescription cannabidiol supplement used to treat two rare forms of epilepsy. 

With this in mind, none of the information we provide in this article should be taken as medical advice. If possible, make an appointment to speak with a healthcare professional about proper use and dosage of CBD oil. 

Different strengths / concentrations of CBD oil 

There are dozens of different CBD manufacturers, and most offer oils in at least two or three different strengths or concentrations. The concentration you choose should depend on what you want to achieve with the product. 

The CBD hemp oil concentration can range from 100 mg up to 5.000 mg in a single 30 ml bottle, which is considered the industry standard size. A 300 mg bottle is generally considered to be a "low potency" option. For reasons of cost alone, this is a popular strength range that most people start with. 

It is recommended that you start with a low concentration product first, at least until you've figured out how your body is reacting to the CBD. Because everyone's biochemistry is different, not everyone reacts or has the same therapeutic effects to CBD oil or other CBD products. 

Starting with the lowest possible CBD oil will also help you estimate how much CBD you will need to get positive results. If you z. For example, trying to relieve your pain and grabbing a high-potency bottle greater than 1.000 mg straight away, you have no idea how much it will take to get relief - even if it ends up doing you good. 

If, on the other hand, you start with a weaker variant, you can start with a small dose of 1-2 mg. If that doesn't work, you can increase to a dose of 3, 4, or 5 mg and see what that does. If you start right away with a high dose of 50+ mg and get reasonable results, you will never know if a smaller dose would have worked as well, saving you money. 

CBD oil dosage: 300mg, 600mg, and 1000mg options 

As I said, once you start using CBD oil more often and can estimate how much you need, you can switch to highly potent products as needed. As a guide, dosages range from 5 mg to 100+ mg in a day. 

Below is a quick rundown of three common CBD oil concentrations and what most people use them for. 

Low Concentration CBD Oil (300mg) 

This is a relatively low concentration oil and a good option for those who are just starting out or who are sensitive to CBD (and / or cannabis in general). Some people have a more active one Endocannabinoid system than others, so of course they don't need such a strong oil. 

A low strength 300 mg bottle is a good option to use on a daily basis. Many people take a single daily dose to promote their general health and also to reduce stress levels. 

A single serving of a 300 mg bottle (30 ml) of CBD oil is equivalent to 1 ml (20 drops) of the oil. This corresponds to a dose of 10 mg of CBD. However, many people don't use the full dose, just 5-7 drops of oil, which is roughly the equivalent of a 5-6 mg dose.

Medium Concentration CBD Oil (600 mg) 

A 600 mg hemp oil is a good option for people who need to take large (and / or multiple) doses of a lower potency. In general, many people use products in this strength range for things like anxiety and everyday pain. A single dose is still defined as 20 drops (1 ml) of oil, but instead of 10 mg of CBD, a 600 mg bottle contains 20 mg per serving. 

Highly effective CBD oil (1.000 mg) 

The 1.000 mg range is at the upper end of the active ingredient spectrum for most CBD oil manufacturers. Products in this strength range are often used for sleep problems, sore muscles, migraines and everyday stress and anxiety.